Tammy Wise – Medium

Tammy Wise

A Buried Heart Still Loves

The magic of Christmas was found by cracking a rock open. No matter how it appeared on the surface, we were reminded of what has always…

Jan 2

A Buried Heart Still Loves

Jan 2

A Truthful Thanksgiving: Aligning Family Relations

After 3-years of silence, my Thanksgiving blessing was getting a phone call from my nephew. He has ghosted me since his mother’s death.

Dec 3, 2024

A Truthful Thanksgiving: Aligning Family Relations

Dec 3, 2024

Trauma is an Entangled Bird’s Nest of Fears

Trauma is not the traumatic event. Trauma is the aftermath of self-sacrifice. It consists of beliefs, confusions and tension patterns that…

Oct 31, 2024

Trauma is an Entangled Bird’s Nest of Fears

Oct 31, 2024

The Heart is Always Searching for Love.

Why can it feel like a heart-punch when someone doesn’t express gratitude, care or affection when you’ve demonstrated yours to them?

Oct 1, 2024

The Heart is Always Searching for Love.

Oct 1, 2024

Returning to Nature Deepened My Way to See

As I relaxed into my Adirondack vacation, complete with a mountain view; cooking on campfires; hiking through wooded paths; canoeing…

Sep 5, 2024

Returning to Nature Deepened My Way to See

Sep 5, 2024

Aging into Physical Grace

Age is often the excuse for having less physical or athletic potential. But as we are witnessing in the Olympics, mindset overrides…

Aug 1, 2024

Aging into Physical Grace

Aug 1, 2024

Whose Life is Mine?

It was after 8-months of foot pain and 3-months on a cane, an MRI report showed that my foot condition was severe and chronic. Something…

May 21, 2024

Whose Life is Mine?

May 21, 2024

My Pigeon Babies have Flown the Coup

During the past two-months of nursing an injured foot, I was joined by a nursing pigeon with two hatchlings. They transformed my, all but…

Apr 29, 2024

My Pigeon Babies have Flown the Coup

Apr 29, 2024

The Emotional Yo-Yo of Healing

Between internal scrutiny — examining how an injury could have been avoided — and external perception — experiencing how your world…

Mar 28, 2024

The Emotional Yo-Yo of Healing

Mar 28, 2024

Doing Nothing Can Change Everything

Our bags backed, goodbyes made, we wait for our ride to the airport home bound. Anthony says, “so much has changed since we got here!” I…

Mar 1, 2024

Doing Nothing Can Change Everything

Mar 1, 2024

Tammy Wise

Tammy Wise

Tammy Wise is a respected fitness/wellness educator, consultant, speaker, posture/ergonomics expert, personal trainer, bodyworker, founder of bodyLOGOS.com

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