Tammy Wise – Medium

Tammy Wise

Trauma is an Entangled Bird’s Nest of Fears

Trauma is not the traumatic event. Trauma is the aftermath of self-sacrifice. It consists of beliefs, confusions and tension patterns that…

Oct 31

Trauma is an Entangled Bird’s Nest of Fears

Oct 31

The Heart is Always Searching for Love.

Why can it feel like a heart-punch when someone doesn’t express gratitude, care or affection when you’ve demonstrated yours to them?

Oct 1

The Heart is Always Searching for Love.

Oct 1

Returning to Nature Deepened My Way to See

As I relaxed into my Adirondack vacation, complete with a mountain view; cooking on campfires; hiking through wooded paths; canoeing…

Sep 5

Returning to Nature Deepened My Way to See

Sep 5

Aging into Physical Grace

Age is often the excuse for having less physical or athletic potential. But as we are witnessing in the Olympics, mindset overrides…

Aug 1

Aging into Physical Grace

Aug 1

Whose Life is Mine?

It was after 8-months of foot pain and 3-months on a cane, an MRI report showed that my foot condition was severe and chronic. Something…

May 21

Whose Life is Mine?

May 21

My Pigeon Babies have Flown the Coup

During the past two-months of nursing an injured foot, I was joined by a nursing pigeon with two hatchlings. They transformed my, all but…

Apr 29

My Pigeon Babies have Flown the Coup

Apr 29

The Emotional Yo-Yo of Healing

Between internal scrutiny — examining how an injury could have been avoided — and external perception — experiencing how your world…

Mar 28

The Emotional Yo-Yo of Healing

Mar 28

Doing Nothing Can Change Everything

Our bags backed, goodbyes made, we wait for our ride to the airport home bound. Anthony says, “so much has changed since we got here!” I…

Mar 1

Doing Nothing Can Change Everything

Mar 1

A Fireside Chat Ignites Old Ways

Gathered around my cousin’s Christmas Eve fire doing needlepoint, we chatted about everything and nothing. I feel relaxed, engaged and…

Dec 31, 2023

A Fireside Chat Ignites Old Ways

Dec 31, 2023

A Thanksgiving Blessing Rose Out of a Thanksgiving Rejection.

One year and nine months after my sister Sherry’s death, I was rejected by those I had once considered family. I was the only one my…

Nov 30, 2023

A Thanksgiving Blessing Rose Out of a Thanksgiving Rejection.

Nov 30, 2023

Tammy Wise

Tammy Wise

Tammy Wise is a respected fitness/wellness educator, consultant, speaker, posture/ergonomics expert, personal trainer, bodyworker, founder of bodyLOGOS.com

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams